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CyclingShoeGuide.com Informative Guide on Cycling Shoes and Pedals
 
   

Cleat "Walkability"

                                                      

                                      

 

I don’t know what else to call this, so 'walkability' it is! First and foremost, a cleat is designed to mate with a pedal for riding and walking is a secondary consideration. However, the reality is that we all need to walk various distances in our cycling shoes and pedal manufacturers meet this need to varying degrees. The importance of this is under appreciated. The now largely discontinued Look Delta pedals had their strengths, but their major weakness was that walking abraded away the cleats contact area with the pedal. That meant that as the cleat wore, vertical slop developed between shoe and pedal. The current Look Keo range gets around this by having elevated ’walking’ sections at front and rear of the cleat as well as separate cleat covers that can be slipped over the cleat during ride stops. The very latest
versions of the Keo cleats have added material on the 'walking' sections.
CyclingShoeGuide.com Informative Guide on Cycling Shoes and Pedals
Shimano SPD-SL use yellow raised sections (red raised sections
in their zero rotational movement version) that don't contact the pedal
platform but do protect the pedal contact area from wear when walking.
Time use a system similar in design and intent to Shimano.
Keywin cleats are flattish and wear fairly well when walked upon
and also have raised 'wear' areas. Speedplay have a cleat with an aluminium exterior that protects the pedal engagement area from wear but the high cost of their cleats means that I recommend the use of their optional 'Cafe covers'. Quattros have a raised surround on three sides that protects the cleat from wear. Campagnolo's design means that effectively, the cleat engagement area is protected from abrasion while walking until the cleat is much worn. So while there are differences in design and effectiveness  of the various ‘walkability’ systems, all work reasonably well. Ultimately, you should put more emphasis on the riding qualities of the pedal systems, when choosing what to buy.
 

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